Monday, December 26, 2011

Does Your Grilling Marinade Have These 3 Simple Elements?

!±8± Does Your Grilling Marinade Have These 3 Simple Elements?

A grilling marinade is a very simple way to add flavor and moisture to grilled items. If you follow these basic rules, you'll be able to create a long list of unique combinations of ingredients and invent your own grilling marinade.

Any grilling marinade will be made of three basic ingredients; Oils, Acids, and Seasonings. These three categories are the beginning of a grilling recipe that you create. Oils will not penetrate meat, they'll simply coat the surface. This is why I usually don't include oil in my grilling marinades unless I choose a highly flavored oil like walnut or sesame oil. However, many of the most flavorful oils have lower temperature "smoke points", not the best choice for the grill, so I omit oil altogether.

Acids and seasonings will dictate the flavor of your grilling marinade. Acids are used because of their ability to tenderize items. This is largely overstated, though. Acids have a SLIGHT tenderizing effect, but not enough to make a big difference in your grilling marinade. The acids most effective at tenderizing tough cuts of meat are from tropical fruits like mango and papaya, but most often tomato products, vinegar, wine, or soy sauce are used.

Choosing the right cut of meat to marinate is the most important step. A cup of ketchup in a marinade will not make a tough cut of meat magically tender. Don't expect your grilling marinade to turn tough beef into filet mignon, it won't happen. Acids will break down connective tissues, but it's the intense direct heat of the barbeque grill that will toughen and dry meats quickly. That's why it's important to choose a tender cut of meat to grill, because the cooking method of grilling won't tenderize your item, regardless of which marinade you choose.

The general rules of marinating are easy:
1) Longer = Stronger. The longer you marinate something, the stronger the flavor
2) Thicker = Longer. The thicker the product, the longer you'll need to marinate it.
3) Tender = Shorter. A tender product will not need to be marinated as long.
4) Cooler = Cooler. ALWAYS marinate under refrigeration to keep bacteria growth down.
5) Acid resistant container = No Brainer. ALWAYS marinate in plastic or glass, never in copper or reactive metals.

Marinating is perfectly matched for a dry cooking process like grilling. The marinade will add flavor and moisture for the quick, intense heat of the barbeque grill. You can create your own complex flavors of oils, acids and seasonings and invent the latest marinade for your grill.

How do you feel about adding oil to a marinade? For it or against it? Leave your comment below.


Does Your Grilling Marinade Have These 3 Simple Elements?

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Thursday, December 15, 2011

Korean Style Grilled Chicken

!±8± Korean Style Grilled Chicken

Mmmmmm. I love this stuff. One day my mom discovered this recipe when she was taking a Korean cooking class from a REAL Korean cook. She brought home a sample of it after her class and I immediately fell in love with it. I almost finished the whole plate before my dad could even get one bite!

Warm juicy grilled chicken with a spicy peppery garliky crust. It will make your mouth crave for more!

Here's the recipe!

Ingredients

1 lb chicken (you can also use boneless chicken breast if you don't want to go through the deboning process!)

1 scallion

1/4 oz shredded red pepper

1 tsp sesame seeds

3 Tbsp soy sauce

2 Tbsp ginger juice

1 Tbsp sesame oil

1 Tbsp sugar

1 tsp black pepper

1 Tbsp hot pepper paste (this is a Korean brand - so check your local Asian food market or try the international foods aisle of your local grocery store)

1 Tbsp chopped garlic (if this is too much garlick, then you can cut back on it as much as you want!)

2 Tbsp cooking wine

First de-bone the chicken and cut it into 2 or 3 inch pieces. Strike the chicken meat flat. Next marinate chicken meat in ginger juice, garlic juice, and cooking wine for 2 minutes. Mix all soy sauce, hot pepper paste, sugar, chopped garlic, sesame oil, sesames seeds, and black pepper to make a sauce. Combine chicken meat with the sauce and grill them in a grill pan. Finally garnish with cut scallion, shredded red pepper, and a sprinkle of sesame seeds.

And ENJOY!


Korean Style Grilled Chicken

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Saturday, December 3, 2011

Tefal Easy Pro FR101415 Fryer

www.amazon.co.uk Key Features Efficient Heating 2100W. Oil Capacity 3.0L. Food Capacity up to 1.2kg. Cooking Lid with viewing window. Safe Handle cool touch, high handle design. ONOFF switch, with power indicator. Variable temperature control. Permanent metallic filter. Ready to Use indicator. Overheating safety cut out. Reset button. Rubber Seals around the heating element and basket handle, ensure no splashing oil. Can be fully dismantled for easier cleaning.

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